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Couples Counseling and Individual Therapy in Asheville

Asheville Relationship Therapy focuses on repairing and building healthy relationships in your life. Whether they are romantic, platonic, family, or work-related, we focus on increasing communication, setting boundaries, and managing realistic expectations. I specialize in working with Open, ENM and Polyamory relationships. Couples Therapy and Individual Therapy available.

Rachael Lastoff, LCMHC, LPCC, LPC

I am a licensed Clinical Mental Health Therapist with over 13 years of experience providing individual, family, and couples therapy.

I provide direct feedback, homework, and hold people accountable to the changes they want to make. I am not a therapist that just sits and nods.

My approach is secular based, utilizing parts of CBT, DBT and motivational interviewing.

I also own Life Informed Therapy and have a 2nd office located in Newport, KY.

I am licensed in GA, MA, OH, KY and NC.

Proud member of the Secular Therapy Project and The American Association of Sexuality Educators, Counselors and Therapists (AASECT)

All Genders, All Identities

Asheville Relationship Counseling and Therapy is gender-affirming and sex-positive.

Couples Counseling and Individual Therapy in Asheville

Rachael Lastoff, LCMHC, LPCC, LPC

All Genders, All Identities

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